Posted Tue 7th Apr 20 - 1 min read
Fist pic: what we imagine our minds should be.
Second pic: the reality!!
I've been exploring brain science...
I've gone down a rabbit hole and goodness knows how far it will take me...
This week I wanted to look more into the science of how our brains process our emotions and experiences because all of our thoughts and actions are a direct response.
So I have come across something called the 'Autonomic Nervous System' because let's face it I was never really into science so would never have come across this before I started researching into the benefits of journaling.
I'll share more with you when I have understand more 👍🧐👩🎓