The ONE thing you need to re-think today

Posted Mon 30th Sep 19 - 1 min read

I'm pulling out the big guns and reminding us both of something that we all too often forget and it's this:

It's OK to ask for help

I know how easy it is to plough on as the weight of responsibility grows ever heavier, believing that you have to do it all.

I know how easy it is to fear judgment, or even ridicule, from admitting that you can't do it all.

I also know that, for some of us, the belief that asking for help is wrong is ingrained.

Recognise yourself there?

I thought you might.

If you do one thing to take care of yourself today, do this:

Give yourself a break. You do not have to do it all alone and you really shouldn't.

Why?

Here's my top three reasons why you need to ask for help:

  1. You'll shed the weight of that "thing" (you know the one) that you have had niggling away at the back of your mind. Set the worry free;
  2. You might be surprised at how many people will come through for you if you do ask for help; and
  3. It will free you up to focus on the things and the people that matter - and that includes yourself!

If you're ready to give yourself that much needed break, you need to check out my Guided Journaling Platform. It's right here on the site and is currently FREE for a limited time.

What are you waiting for? It's time to dive in!

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